Our Lenten Practices

The Church considers every Friday and the season of Lent to be days and times of penance. The practice of penance is part of our Christian faith and life. When we do penance, we imitate Jesus, who himself recommended it as necessary for his followers and gave them the example of his prayer and fasting.

The practices of Lent, as determined by our bishops in the United States, requires fasting to be observed on Ash Wednesday and Good Friday. The law of abstinence from eating meat is observed on Ash Wednesday and all Fridays during Lent.

Who must fast?

All Catholics between the ages of 18 and 59. The obligation ceases when one reaches the age of 59.

Who must abstain from eating meat?

All Catholics who are 14 years of age and older.

What does fasting mean?

Observance of fasting means that those who are obliged to fast may have only one full meal on the day of fasting. Two lighter meals (which do not equal a full meal) may be taken to maintain strength according to one's needs.

What does abstinence mean?

The law of abstinence prohibits the consumption of meat, including poultry. Voluntary abstinence refers to refraining from lawful pleasures in a spirit of penance.

Can anyone be dispensed or excused from fasting and/or abstinence?

Individuals with a just cause may be dispensed by their parish priest or a priest with the authority to do so. In our diocese, all priests may dispense those who are under their pastoral care. Those who are ill or have a similar serious reason are excused from observing fasting and abstinence. Catholics are reminded that they should not excuse themselves from this obligation.

Are there other obligations we must fulfil?

Catholics are obliged to fulfil what has been called their "Easter duty." They are obliged to receive Holy Communion during the Easter season. In the United States, this obligation can be fulfilled from the First Sunday of Lent until Trinity Sunday (February 22 to May 31 2026). Those who are conscious of serious sin are reminded of their obligation to confess their sins at least once a year during this time. Catholics are also encouraged to make Lent a time of more intense prayer and to practice almsgiving and other works of charity. Parishes are encouraged to continue their participation in the Diocesan Ministry Appeal.

Fr. Mark Zacker

Pastor